Weighted Vest For Fat Loss
What is The Best Weighted Vest for Fat Loss?
Using a weighted vest for fat loss can really accelerate your fat loss goals. Research has shown that by wearing a weight vest you can burn up to 40% more calories than if you did your exercise workouts normally.
Exercising and training with a weight vest makes your body use more calories because the extra weight of the vest make’s the body work harder in order to move. Exercises such as walking, running, push ups, all become more intense and make your body use more calories to perform these movements.
Even if you only wore a vest to perform your routine household chores would enable you to burn more calories. Just the act of wearing a vest forces your body to use extra calories for any movement that is performed. This is why a weighted vest for fat loss is an ideal solution for anybody looking to lose weight quickly!
Weighted Vest for Fat Loss – Before You Buy!
There are plenty of weight vests out there which can help you to burn fat quickly.
The price of a weighted vest for losing fat will vary, depending on the total weight of the vest.
You can get weight vests weighing as little as 10 pounds, however we recommend that you do not buy such a light vest. It’s only a matter of time until your body becomes used to training with that amount of weight, and because you cannot add any more, you will not get many more improvements in losing weight or losing fat through your training.
You should buy a weighted vest that is a minimum of 10kg which is around 22 pounds in weight. This is a decent weight which will be intense enough for most people. Ideally you will get longer use out of a more heavy vest, but if you are restricted by budget, a 10kg weighted vest will help you to shed plenty of fat.
Weighted Vest for Fat Loss – Two Good Options
- Dyno Adjustable Weighted Vest 10KG
The Dyno Adjustable Weighted Vest 10KG is a weight vest which is fairly popular and is one of the bestsellers on Amazon UK.
It has removable weights that be taken out simply enough, so that you can start of with somethng like 5kg, and then progress to the full amount as you become accustomed to training with a weight vest. This is not just a good weighted vest for fat loss, it also helps to build your stamina and endurance. It is comfortable to wear and can be adjusted to different sizes. This particular weighted vest currently comes with a pair of free weighted gloves which would normally cost £13.95
- Adjustable 10kg Training Weight Vest
This Adjustable 10kg Training Weight Vest is suitable for women and men, and comes in one size fits all. You can easily adjust the size through the adjustable velcro straps on the vest.
On Amazon, more people purchase this vest than any other, it has been on top of the bestseller list for quite a while now, and clearly buyers are happy with this product. It is comfortable vest which fits snugly on the body, and comes in at a very affordable price
of The 2 Weighted Vests For Fat loss Should You Buy?
Choosing between the 2 weighted vests is not an easy choice to make. However when push comes to shove, we would say that the Dyno Adjustable 10kg Weighted Vest has the slight edge…
This has nothing to do with quality, they both weigh the same, both cost the same, and both have excellent reviews from customers. We have gone for the Dyno Adjustable 10kg Weighted Vest simply because Amazon are throwing in a free pair of weighted gloves with this particular weight vest, and we don’t like to turn our noses up to anything we can get for free.